Good Morning
Sweet Oatmeal
with fresh fruit, berries, apples, banana
Savory Oats
with veggies, shredded carrots,celery, zucchini, spinach, peppers, onions and garlic
On the go breakfast sandwich
Hummus and veggies, cucumber, carrot, spinach on your favorite whole grain bread
Crispy Potatoes
Seasoned potatoes cooked to perfection in the air fryer or oven baked. additions: onions, peppers,tomatoes
Rice Pudding
Creamy rice pudding made with plant milk, raisins and cinnamon optional
Pancakes and Muffins
(Plantstrong baking mix)
COLD Cereal
Cheerios, corn flakes, bran, shredded wheats, shredded mini-wheat,Rice or corn Chex, any whole grain cereal with minimal additions. Served with plant milk or water.
Water
tea
decaf coffee