I wish I knew then what I know now…
“Being on this journey with my partner has made the food more fun! Nothing feels better than supporting each other with healthy food options we both enjoy. He likes spicy and I like sweet so we experiment with a lot of flavor and textures. It’s very sensual.“
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— Susan Jones
“I never knew that I could feel so good. I thought feeling low energy was normal. Now,when I feel sluggish, I eat potatoes for three days to reset. Potatoes are the foundational pillar of feeling better. ”
— Susan Jones
“We eat out regularly. At a local steak house, I order a regular baked potato and a sweet potato with steamed veggies. Almost everywhere you can get steamed rice or baked potato and put it over a salad with balsamic or lemon wedge.”